Some or all contacts disappeared from iPhone after updating to iOS 14? Read this guide to find a quick way to get back your missing contacts from iPhone 11/XS/XR/X/8/7/6s.
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iOS Data Disappeared/Lost
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iPhone contacts missing happens. It could be just some contacts disappearing, or all of them have gone from an iPhone. This happens on all models of iPhones including the coming iPhone 12 and iPhone 11/XS/XR/X and even elder iPhones. This is a really common issue!
Why Your iPhone Contacts Disappeared?
There some possible reasons you may meet that can cause iPhone contacts disappeared issue like:
- New iOS software update or iOS downgrade – You may find your iPhone contacts missing after you updating to new iOS 14 or iOS 13 new updates or downgrading to the previous iOS. That’s mostly because contacts are not synced back with iCloud or some problem occurs during the process.
- iOS system issues or iTunes restore/sync problems – You may meet kinds of iPhone system issues or iTunes problems, which can also cause the contacts disappeared from your iPhone. Your iPhone contacts may get erased or lost suddenly.
- iPhone Jailbreak – Jailbreak your iPhone is fun, but you may be stuck on kinds of system issues when you jailbreaking your iPhone. That’s can also be the reason why iPhone contacts missing.
- Mistaken deletion or operation: Some users may mistakenly delete or operate wrongly with iCloud contacts sync, which makes the iPhone contacts lost.
We do know the thing is how to find those missing contacts from iPhone and get them back. Don’t worry. we collected 4 methods to help you with your iPhone contacts disappeared issue. Just follow the list and start your recovery process.
Quick Fixes to Contacts Disappeared from iPhone
iPhone contacts missing would happen in many situations. Here we will present some quick and simple tips to retrieve them back directly.
Turn Off and Turn On iCloud Contacts
Simply re-sync your iPhone contacts with iCloud may fix this issue quickly. So go to Settings > Tap iCloud > Find Contacts> Toggle it off if it is on, and then toggle it on again; While if it is off, turn it on > Then iCloud will ask you if replacing your iPhone contacts with iCloud contents, select Delete from My iPhone. And your contacts will get back again.
Restart Your iPhone
Restarting iDevice can work for many iPhone iPad problems. And it is easy to operate. Hold on the power button to show Slide to Turn Off > Turn it off > Hold on the power button to launch your iPhone again. If your iPhone screen was stuck or frozen, there are still some methods to force restart your iPhone device.
Reset Network Settings
You can also give it a try with network resetting to fix the issue of contacts disappeared from the iPhone:
- Go to Settings > General > Reset > Reset Network Settings.
- Enter your passcode when requested.
- You should see a warning message that this action will delete all your network settings. Choose Reset Network Settings to continue.
- Check if your contacts disappeared from iPhone are back.
You may like: How to Backup Contacts on iPhone in 3 Ways>
Fix iPhone Contacts Disappeared with iTunes Backups
If you have backed up your iPhone before to iTunes, and missing contacts are included in the backup, restoring from iTunes would be the first option and easiest way to get them back. But you must know that iTunes does not enable users to view backup files, so you never know whether the iTunes backup contains your disappearing iPhone contacts. Besides, iTunes restoring is a process of replacing the whole device with backup files, so all existed data on the iPhone will be erased. Not friendly enough.
To help you find the right missing contacts, without iTunes limits, you can give a try with PhoneRescue for iOS. Because this program enables you to preview contacts on your iTunes backup file in advance, so you can easily know whether your lost contacts are saved on the iTunes backup so that you can directly extract any contacts from backup to your iPhone contacts app directly.
So why not download it now, and then follow us to get back iPhone contacts disappeared?
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Step 1. Run PhoneRescue for iOS on your computer > Choose Recover from Backup option (Connect your iPhone to it if you plan to recover missing iPhone contacts to the device directly) > Click the right arrow to continue.
How to Fix iPhone Contacts Disappeared with iTunes Backups – Step 1
![Exporter Exporter](https://images.squarespace-cdn.com/content/v1/59dfeff8c027d83efc5213e0/1565639698572-SFA90Q8N1JMIU8I20ZJG/ke17ZwdGBToddI8pDm48kD4cL4COLO4kYi0YDBtSkblZw-zPPgdn4jUwVcJE1ZvWhcwhEtWJXoshNdA9f1qD7aP-VOPYnKXVfGNi7anTLYE-QqqnemUWEZfyxQYobpxGFrF_TL1zMoWo0ukUDATTaw/image-asset.png)
Step 2. Then all iTunes backups will be displayed. Choose the one contains what you need > Click right arrow > It will pop up a screen for choosing what kind of exact data types you would like to scan. Choose Contacts > Click on the OK button to go on.
How to Fix iPhone Contacts Disappeared with iTunes Backups – Step 2
Step 3. It will start scanning all contacts in iTunes backup. After finishing, select the one(s) you would like to recover > Click on the To Device button to download them to your device directly.
Prefedit 4 3 16. How to Fix iPhone Contacts Disappeared with iTunes Backups – Step 3
If you failed to find missing iPhone contacts from iTunes backup, or have no iTunes backups, you can go to check when your last iCloud backup was created. To check the create date of the last iCloud backup with detailed steps below.
Check the Date of the Last iCloud Backup
On your iPhone, go to Settings > Apple ID > iCloud > iCloud Backup > Check the create date of last back below Back Up Now.
Exporter For Contacts 1 12 14 Pm
Fix iPhone Contacts Disappeared – Check Last iCloud Backup
If you have an available iCloud backup, and this backup may contain the disappearing iPhone contacts, you can restore them from iCloud backup. But Apple does not provide iCloud backup previewing, so you never know what files will be backed to your iPhone until the whole process is finished. Besides, iCloud restoring also leads to all existed data on iPhone being erased.
So in such a situation, PhoneRescue will also be the first choice to help you view contacts in all iCloud backup files. You can check whether the iCloud backup includes what you want. Besides, after it helps you find your missing iPhone contacts, you can selectively select any items and restore them to your iPhone without data erasing.
Get Back Disappeared Contacts from iCloud using PhoneRescue
So why not download it now, and then follow us to get back iPhone contacts disappeared from iCloud backup?
Step 1. Run PhoneRescue for iOS on your PC/Mac > Choose Recover from iCloud (Connect your iPhone to it if you plan to recover contacts to the device directly) > Click the right arrow to continue.
How to Fix iPhone Contacts Disappeared with iCloud Backups – Step 1
Step 2. Sign in your iCloud account.
How to Fix iPhone Contacts Disappeared with iCloud Backups – Step 2
Step 3. Choosing the iCloud Backup option.
Exporter For Contacts 1 12 14 Inch
How to Fix iPhone Contacts Disappeared with iCloud Backups – Step 3
Step 4. Then it will show all iCloud backups. Choose the one probably including the missing contacts > Click Download > Then it will pop up a page to choose what kind of data type to download. So check Contacts > Click OK button to continue.
How to Fix iPhone Contacts Disappeared with iCloud Backups – Step 4
Step 5. After downloading, all contacts in the iCloud backup will be displayed. Choose the one(s) disappearing from your iPhone > Click To Device button to recover them to your iPhone, or To Computer to save them on your PC/Mac.
How to Fix iPhone Contacts Disappeared with iCloud Backups – Step 5
Fix iPhone Contacts Disappeared If You Have No Backup
There is no doubt that not all of you have the habit of backing up. Or sometimes, even though you have backed up your iPhone, the backup files don’t contain your missing iPhone contacts. Under such occasions, what can you do with it?
Normally, many people will tell you that you never find disappearing iPhone contacts without iTunes & iCloud backups. But the truth is that there is still a chance, with some third professional iOS data recovery applications. PhoneRescue for iOS is just the best one of them.
PhoneRescue for iOS can scan your iPhone and list all the deleted or missing files as long as they have not overwritten, and allows you to preview these files before getting them back to iPhone or computer. Download it now, and follow the steps below to scan your iPhone, and check if the disappeared iPhone contacts are overwritten or not.
![Exporter for contacts 1 12 14 pm Exporter for contacts 1 12 14 pm](https://static.macupdate.com/screenshots/243039/m/exporter-for-contacts-screenshot.png?v=1585235329)
Step 1. Run PhoneRescue for iOS on PC/Mac > Connect your iPhone to it > Choose Recover from iOS Device > Click right arrow.
How to Fix iPhone Contacts Disappeared without Backups – Step 1
Step 2. At the popping-up page, select Contacts > Click OK button.
How to Fix iPhone Contacts Disappeared without Backups – Step 2
Step 3. It will start scanning your iPhone > After scanning, all contacts will be shown. Choose the one(s) you plan to recover > Click To Device button to recover them to your iPhone, or To Computer to save them on your PC/Mac.
How to Fix iPhone Contacts Disappeared without Backups – Step 2
For any other iPhone disappeared data, such as messages, photos, videos, music, Line messages, etc. after iOS update, or due to other factors, PhoneRescue for iOS is also good at getting them back for you.
The Bottom Line
You are welcomed to share your idea on how to fix iPhone contacts disappeared problem in the comment section below. And of course, you can also discuss your iOS 13/14 problems here.
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